The only approval you need is yours

Jun 05, 2022

You might want approval. 

You might need role models.

But remember this, as Carl Jung once said, “Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” 

That has been so true in my own development. Before I could manage any growth or success, I had to tune into the truth of who I am, to discover my own heart and embrace it. 

Before that, I was often looking to others for approval or praise – and wincing at every criticism. I'm certainly a people pleaser, and I hate to upset people, or think that they don't like me, or what I do, or some decisions I've made. 

Then a number of years ago, I came across something absolutely brilliant that I want to share with you now: What someone else thinks about me is none of my business.

Isn’t that great? 

Once all this clicked, it no longer mattered whether other people smiled approvingly at my aspirations, or supported my efforts, or graced me with a compliment, or if they didn't!

I still like approval as much as anyone, of course. But I no longer need it. I no longer take it personally if I don't receive the approval of others.

That’s because I know who I am. I take care of my body, mind and spirit according to my own values and beliefs. I’m doing the best that I can to live a healthy, valuable life.

I hope you can say the same, but if you’re not there yet, let’s talk about it. Personal acceptance is the key to the growth you deserve. 

I’d love for you to hit reply and let me know how this sits.

Andrea x

PS. I have space for 10 more amazing women to join my 12 week Program in the next 2 weeks! Are you interested? It is designed to help women over 35 end the cycle of dieting, using a simple science-backed approach to losing weight and keeping it off, so they can fit back into their clothes, feel great and thrive with energy and body confidence. If you’d like to know more, please book a Discovery call with me on https://www.andrearobertson.health/12WeekProgram