All the Upcoming Events
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Inflammation Detox Diet
February 2nd, 2026
A 3 week reset to lower inflammation and bring back energy, withĀ weight loss as a bonus!Ā
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Free Training
14 January 2026
How toĀ Hit Your Weight & Health Loss Goals for Good
A 5 Step Process to taking Control of Your Health, Hormones, Weight and Life.Ā
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The Whole Health Solution
A 12 Week Program designed toĀ help women over 35 end the cycle of dieting, using a simple science-backed approach to losing weight and keeping it off, so they can fit back into their clothes, feel great and thrive with energy and body confidence.