All the Upcoming Events

it's time to take action

Free Training - 6 September 2025

TheĀ Musculoskeletal Syndrome of Menopause

The hidden impact of hormones on your joints, muscles & bones - and what you can do about it!

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LocalĀ Hampton Live EventĀ  Ā 

17/8/25

Perimenopause & Menopause Made Easy

5 Essential Steps to Weight Loss, Renewed Energy & Optimal Health

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Port Fairy Wellness RetreatsĀ 

November 2025

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Ready to learn more about

The Whole Health Solution

A 12 Week Program designed toĀ help women over 35 end the cycle of dieting, using a simple science-backed approach to losing weight and keeping it off, so they can fit back into their clothes, feel great and thrive with energy and body confidence.

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