Kristy B

 I have now lost 6kg and am at the same weight I was before I had my 3 children 15 years ago, which I never thought was possible!! I have lost 10cm of belly fat, feel lighter and more confident, my breast tenderness, bloating, migraines, shoulder pain and plantar fasciitis have stopped!

Bel G

I have lost 12 kg! More than I expected and was hoping. When I told Andrea I would lost 10kg she told me I would lose more, and I did! I have regained so much energy, even with a child! I am no longer bloated with a tight uncomfortable painful stomach which I had almost every day. I feel happy! I feel motivated!

Flora W

The last 12 weeks have been pretty life changing for me. I've lost over 16 kilos (!!) but more importantly taken back control of my life. Having the tools to manage through the 12 weeks in a way that worked for me and my life has given me such confidence that I can continue what I need to in the future.

Lorraine M

The 12 week program is amazing!! I feel like a new person. My cholesterol improved immensely my GP was impressed, I'm nearly 10kgs lighter, it's great to look in the mirror and my size 10 and some size 8 clothes (from size 14-16) to fit comfortably 😄 I feel healthier the best I've felt in years!

Anni M

Andrea’s knowledge of how a post-menopausal body works—or sometimes doesn’t—has been genuinely life-changing. That may sound like a big statement, but it’s true.

Understanding what triggers inflammation in my body has been a game changer.

Ann P

I have never worked with more compassionate, knowledgeable and driven health care professionals ever. I would recommend anyone to their program. It works!!!! So many of my issues got better or are no longer present. Absolutely hands down a program you don’t want to pass up if you want to live your healthiest life for longer!!

Millie A

What stood out most to me was Andrea herself. She’s kind, understanding, and genuinely invested in your success. I highly recommend this program to anyone who wants to feel empowered in their health journey. It’s about discovering what works for you, feeling amazing in your body, and having the tools to maintain it long term.

Zoe P

My favourite thing about doing the program was all the knowledge and education I received. Now that I understand my body and what happens when I eat foods that don't love me back... I have a long term strategy that I'll stick to forever to improve my health and that of my families.

Siobhan H

There are many many things to love about this program but the thing I loved and trusted the most was the science based, evidence based information and knowledge from Andrea and Shari. In todays social media/influencer landscape to have 2 people give you this in a way that you can understand and utiluse and trust is valuable and powerful for you.

Joanne B

Not only have I lost just under 10kg’s, my sleep has improved, my energy levels have increased and I have learnt so much about the effect food has on my gut and skin, it really has been life changing! I cannot thank Andrea and Shari enough for their expertise, education, support and kindness.

Krista K

At the start I felt tired, my body felt heavy and sluggish and I struggled with 'emergency' bathroom visits on a regular basis (for years). After 12 weeks I've learned to eat in ways that support my health and get to my healthy weight with no more sudden bathroom stops needed! 

Natalie R

My favourite thing about doing the program is the way that Andrea and Shari strike a balance between providing a very informative and supportive GROUP program, with specific care and guidance tailored to each INDIVIDUAL’S health issues and concerns. It is not a “one size fits all” approach. Excellent!